![]() To change the map view while you work out, tap on the location pin at the top of the screen - this lets you toggle between map view, satellite images and terrain maps using the square logo on the right side of the screen. Your progress and distance are superimposed onto maps. The Exercise section of the S Health app includes sections for running, walking, cycling and hiking. However, if you tap on the date on the screen, it opens a calendar, from which you can choose an earlier date and then enter your meals for that day. If you forgot to record your food for the previous days, you can't access those days by scrolling the dates back and forth. To do this, select View Nutrition Info, and then tap on the arrow on the upper right. But you can also view more comprehensive nutrition information after you add an item to your meal. When you select a food item in the library to log it, the information on calories per serving is displayed. This will save you time in searching for the information for that same coffee you drink every morning, for example. To log your food more quickly, you can tap on the star logo next to the items you eat regularly so that they are added to the favorites list. You can search and select the foods you ate each day for breakfast, lunch, dinner and snacks, and add them to your daily log. The Food section of the S Health app includes a comprehensive library of food items, along with their caloric and nutritional information. You can also see a list view of all your recorded heart rates by tapping the chart logo at the top of the screen. You can then access your heart-rate data - including your daily and monthly heart-rate averages - by tapping the graph logo on the lower-right corner of the screen.
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